@import "https://fonts.googleapis.com/css2?family=DM+Mono:wght@400;500&family=Manrope:wght@400;500;600;700;800&display=swap";@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-divide-y-reverse:0;--tw-border-style:solid;--tw-gradient-position:initial;--tw-gradient-from:#0000;--tw-gradient-via:#0000;--tw-gradient-to:#0000;--tw-gradient-stops:initial;--tw-gradient-via-stops:initial;--tw-gradient-from-position:0%;--tw-gradient-via-position:50%;--tw-gradient-to-position:100%;--tw-leading:initial;--tw-tracking:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.z-50{z-index:50}.mx-auto{margin-inline:auto}.ml-auto{margin-left:auto}.block{display:block}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-block{display:inline-block}.h-px{height:1px}.min-h-screen{min-height:100vh}.w-1\/3{width:33.3333%}.w-full{width:100%}.min-w-\[720px\]{min-width:720px}.flex-1{flex:1}.shrink-0{flex-shrink:0}.rotate-180{rotate:180deg}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.resize{resize:both}.grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.grid-cols-\[118px_1fr\]{grid-template-columns:118px 1fr}.grid-rows-\[0fr\]{grid-template-rows:0fr}.grid-rows-\[1fr\]{grid-template-rows:1fr}.flex-col{flex-direction:column}.flex-wrap{flex-wrap:wrap}.items-center{align-items:center}.items-end{align-items:flex-end}.justify-around{justify-content:space-around}.justify-between{justify-content:space-between}.justify-center{justify-content:center}:where(.divide-y>:not(:last-child)){--tw-divide-y-reverse:0;border-bottom-style:var(--tw-border-style);border-top-style:var(--tw-border-style);border-top-width:calc(1px * var(--tw-divide-y-reverse));border-bottom-width:calc(1px * calc(1 - var(--tw-divide-y-reverse)))}.overflow-hidden{overflow:hidden}.overflow-x-auto{overflow-x:auto}.rounded-full{border-radius:2147483647px}.border{border-style:var(--tw-border-style);border-width:1px}.border-y{border-block-style:var(--tw-border-style);border-block-width:1px}.border-t{border-top-style:var(--tw-border-style);border-top-width:1px}.border-r{border-right-style:var(--tw-border-style);border-right-width:1px}.border-b{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}.bg-\[\#040b11\]{background-color:#040b11}.bg-\[\#06111a\]{background-color:#06111a}.bg-\[\#06111a\]\/80{background-color:oklab(17.1832% -.0113173 -.022607/.8)}.bg-\[\#07131c\]{background-color:#07131c}.bg-\[\#081620\]{background-color:#081620}.bg-gradient-to-l{--tw-gradient-position:to left in oklab;background-image:linear-gradient(var(--tw-gradient-stops))}.bg-gradient-to-r{--tw-gradient-position:to right in oklab;background-image:linear-gradient(var(--tw-gradient-stops))}.bg-gradient-to-t{--tw-gradient-position:to top in oklab;background-image:linear-gradient(var(--tw-gradient-stops))}.from-transparent{--tw-gradient-from:transparent;--tw-gradient-stops:var(--tw-gradient-via-stops,var(--tw-gradient-position), var(--tw-gradient-from) var(--tw-gradient-from-position), var(--tw-gradient-to) var(--tw-gradient-to-position))}.text-center{text-align:center}.text-left{text-align:left}.text-\[8px\]{font-size:8px}.text-\[9px\]{font-size:9px}.text-\[10px\]{font-size:10px}.leading-\[1\.02\]{--tw-leading:1.02;line-height:1.02}.tracking-\[-\.04em\]{--tw-tracking:-.04em;letter-spacing:-.04em}.tracking-\[-\.05em\]{--tw-tracking:-.05em;letter-spacing:-.05em}.tracking-\[\.14em\]{--tw-tracking:.14em;letter-spacing:.14em}.tracking-\[\.16em\]{--tw-tracking:.16em;letter-spacing:.16em}.capitalize{text-transform:capitalize}.uppercase{text-transform:uppercase}.ring{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.filter\!{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)!important}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,ease);transition-duration:var(--tw-duration,0s)}.transition-all{transition-property:all;transition-timing-function:var(--tw-ease,ease);transition-duration:var(--tw-duration,0s)}.selection\:text-\[\#06111a\] ::selection{color:#06111a}.selection\:text-\[\#06111a\]::selection{color:#06111a}:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;color:#fafafa;background:#09090b;font-family:Manrope,sans-serif}*{box-sizing:border-box}body{background:#09090b;min-width:320px;margin:0}button,input,textarea,select{font:inherit}button{cursor:pointer;color:inherit;border:0}.app-shell{background:radial-gradient(circle at 80% -5%,#ef444414,#0000 30%),#09090b;min-height:100vh;display:flex}.sidebar{border-right:1px solid #27272a;flex-direction:column;flex:none;width:228px;padding:28px 15px 16px;display:flex}.brand{letter-spacing:.15em;align-items:center;gap:10px;padding:0 12px;font-size:12px;font-weight:800;display:flex}.brand-mark{letter-spacing:0;color:#fff;background:#ef4444;border-radius:8px;place-items:center;width:28px;height:28px;font-size:16px;font-weight:800;display:grid;box-shadow:0 0 24px #ef444440}.brand-sub{color:#71717a;letter-spacing:.22em;margin-top:2px;font-size:8px;display:block}.workspace-label,.eyebrow{letter-spacing:.12em;text-transform:uppercase;color:#71717a;font:500 10px DM Mono,monospace}.workspace-label{color:#52525b;padding:46px 12px 13px;font-size:9px}.nav-item{color:#a1a1aa;text-align:left;background:0 0;border-radius:8px;align-items:center;gap:12px;width:100%;margin:2px 0;padding:11px 12px;font-size:13px;display:flex}.nav-item:hover,.nav-item.active{color:#fafafa;background:#27272a}.nav-dot{background:#ef4444;border-radius:50%;width:6px;height:6px;margin-left:auto;box-shadow:0 0 8px #ef4444}.sidebar-bottom{margin-top:auto}.coach-chip{border-top:1px solid #27272a;align-items:center;gap:9px;margin-top:18px;padding:16px 5px 0;display:flex}.coach-chip b,.coach-chip small{font-size:10px;display:block}.coach-chip small{color:#71717a;margin-top:2px}.coach-chip svg{color:#71717a;margin-left:auto}.avatar{color:#d4d4d8;background:#27272a;border-radius:50%;flex:none;place-items:center;width:34px;height:34px;font:600 10px DM Mono,monospace;display:grid}.avatar.red{color:#fca5a5;background:#451a1a}.avatar.orange{color:#fdba74;background:#3f2417}.avatar.blue{color:#93c5fd;background:#172554}.avatar.purple{color:#c4b5fd;background:#2e1065}.main-content{width:100%;max-width:1180px;margin:0 auto;padding:55px 56px 70px}.page-header,.builder-heading,.pdf-heading{justify-content:space-between;align-items:flex-start;gap:24px;margin-bottom:38px;display:flex}.page-header h1,.builder-heading h1,.pdf-heading h1{letter-spacing:-.04em;margin:10px 0 8px;font-size:32px;line-height:1.15}.page-header p,.builder-heading p,.pdf-heading p{color:#71717a;margin:0;font-size:13px}.dashboard-grid{grid-template-columns:1.35fr .95fr;gap:18px;display:grid}.stat-row{grid-column:1/-1;grid-template-columns:repeat(3,1fr);gap:14px;display:grid}.stat-card,.section-card{background:#18181bdb;border:1px solid #27272a;border-radius:13px}.stat-card{grid-template-columns:35px 1fr auto;align-items:center;gap:3px 10px;padding:18px 19px;display:grid}.stat-icon{color:#ef4444;grid-row:span 2;place-items:center;display:grid}.stat-icon svg{width:19px}.stat-card span{color:#a1a1aa;font-size:12px}.stat-card b{letter-spacing:-.04em;font-size:23px}.stat-card small{color:#71717a;grid-column:2/-1;font-size:10px}.section-card{padding:23px}.progress-card{min-height:281px}.card-heading{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.card-heading h2{letter-spacing:-.02em;margin:8px 0 0;font-size:16px}.ghost-button,.filter-button{color:#a1a1aa;background:#18181b;border:1px solid #3f3f46;border-radius:7px;align-items:center;gap:7px;padding:9px 12px;font-size:11px;display:inline-flex}.ghost-button:hover,.filter-button:hover{color:#fff;border-color:#71717a}.progress-layout{align-items:center;gap:40px;margin-top:34px;display:flex}.ring{background:conic-gradient(#ef4444 0 78%,#3f1b1b 78%);border-radius:50%;place-items:center;width:132px;height:132px;display:grid;position:relative}.ring:after{content:"";background:#18181b;border-radius:50%;position:absolute;inset:10px}.ring>div{z-index:1;text-align:center;position:relative}.ring b{letter-spacing:-.06em;font-size:27px;display:block}.ring span{color:#71717a;margin-top:3px;font-size:10px;display:block}.progress-copy{flex:1}.progress-copy p{color:#a1a1aa;max-width:300px;margin:0 0 23px;font-size:12px;line-height:1.6}.mini-bars{align-items:end;gap:9px;height:83px;display:flex}.mini-bars span{background:#3f1f20;border-radius:3px 3px 0 0;width:12px;min-height:10px}.mini-bars span.today{background:#ef4444;box-shadow:0 0 16px #ef444455}.bar-labels{color:#52525b;justify-content:space-between;margin-top:9px;font:9px DM Mono,monospace;display:flex}.clients-card{min-height:360px}.client-row{border-top:1px solid #27272a;align-items:center;gap:11px;padding:14px 0;display:flex}.client-meta{flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}.client-meta b{font-size:12px;font-weight:600}.client-meta small{color:#71717a;white-space:nowrap;text-overflow:ellipsis;font-size:10px;overflow:hidden}.row-progress{flex-direction:column;gap:4px;width:92px;display:flex}.row-progress i{background:#ef4444;border-radius:5px;height:4px}.row-progress i.orange{background:#f97316}.row-progress i.blue{background:#60a5fa}.row-progress i.purple{background:#a78bfa}.row-progress small{text-align:right;color:#71717a;font:9px DM Mono,monospace}.client-row>svg{color:#52525b}.activity-card{min-height:360px}.action-tile,.create-option{text-align:left;background:#18181b;border:1px solid #27272a;border-radius:9px;align-items:center;gap:12px;width:100%;margin-top:15px;padding:14px;display:flex}.action-tile:hover,.create-option:hover{background:#202023;border-color:#52525b}.action-tile>span:nth-child(2),.create-option>span:nth-child(2){flex-direction:column;flex:1;gap:4px;display:flex}.action-tile b,.create-option b{font-size:11px}.action-tile small,.create-option small{color:#71717a;font-size:10px;line-height:1.4}.action-icon{border-radius:8px;place-items:center;width:32px;height:32px;display:grid}.red-bg{color:#f87171;background:#451a1a}.purple-bg{color:#c4b5fd;background:#2e1065}.floating-plus{background:#ef4444;border-radius:50%;place-items:center;width:55px;height:55px;display:grid;position:fixed;bottom:38px;right:42px;box-shadow:0 8px 30px #ef444455}.overlay{z-index:10;background:#0009;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.create-sheet{background:#18181b;border:1px solid #3f3f46;border-bottom:0;border-radius:18px 18px 0 0;width:min(100%,580px);padding:10px 24px 26px;box-shadow:0 -20px 60px #0008}.sheet-handle{background:#52525b;border-radius:5px;width:38px;height:4px;margin:0 auto 20px}.sheet-top{justify-content:space-between;align-items:flex-start;display:flex}.sheet-top h2{letter-spacing:-.03em;margin:8px 0 15px;font-size:20px}.close-button{color:#a1a1aa;background:#27272a;border-radius:50%;padding:7px}.create-option{margin-top:10px}.create-option.selected{background:#211517;border-color:#7f1d1d}.sheet-note{color:#71717a;align-items:flex-start;gap:8px;margin:20px 2px 0;font-size:10px;line-height:1.5;display:flex}.sheet-note svg{color:#f87171;flex:none}.primary-button{color:#fff;background:#ef4444;border-radius:7px;justify-content:center;align-items:center;gap:8px;padding:10px 14px;font-size:11px;font-weight:700;display:inline-flex}.directory{max-width:800px}.directory-toolbar{gap:10px;margin-bottom:12px;display:flex}.search-field{background:#18181b;border:1px solid #3f3f46;border-radius:7px;flex:1;align-items:center;gap:8px;padding:0 11px;display:flex}.search-field svg{color:#71717a}.search-field input{color:#fafafa;background:0 0;border:0;outline:0;width:100%;padding:10px 0;font-size:11px}.back-link{color:#a1a1aa;background:0 0;align-items:center;gap:6px;padding:7px 0;font-size:11px;display:inline-flex}.builder-page,.pdf-page{max-width:930px;margin:auto}.builder-top,.pdf-actions{justify-content:space-between;align-items:center;display:flex}.draft-status,.ready-pill{color:#71717a;align-items:center;gap:6px;font:10px DM Mono,monospace;display:flex}.builder-heading{margin-top:37px;margin-bottom:27px}.builder-heading h1{font-size:29px}.stepper{align-items:flex-start;margin-bottom:24px;display:flex}.stepper button{color:#52525b;text-align:left;background:0 0;flex:1;align-items:center;gap:7px;font-size:10px;display:flex;position:relative}.stepper button:after{content:"";z-index:0;background:#27272a;height:1px;position:absolute;top:12px;left:25px;right:0}.stepper button:last-child:after{display:none}.stepper span{z-index:1;background:#09090b;border:1px solid #3f3f46;border-radius:50%;place-items:center;width:24px;height:24px;font:10px DM Mono,monospace;display:grid}.stepper button.active{color:#fafafa}.stepper button.active span{color:#fff;background:#ef4444;border-color:#ef4444}.stepper button.done span{color:#f87171;border-color:#7f1d1d}.stepper small{display:none}.builder-card{background:#18181b;border:1px solid #27272a;border-radius:13px;padding:29px}.builder-card-head{border-bottom:1px solid #27272a;justify-content:space-between;align-items:flex-start;margin-bottom:25px;padding-bottom:23px;display:flex}.builder-card h2{margin:9px 0 0;font-size:20px}.editable-label{color:#71717a;align-items:center;gap:6px;font-size:10px;display:flex}.form-grid{grid-template-columns:1fr 1fr;gap:18px;display:grid}.field{flex-direction:column;gap:8px;display:flex}.field.wide,.selected-client,.info-callout,.ai-note,.section-inline{grid-column:1/-1}.field>span,.section-inline>span{color:#a1a1aa;font-size:10px}.field input,.field textarea,.field select{color:#f4f4f5;resize:vertical;background:#09090b;border:1px solid #3f3f46;border-radius:7px;outline:none;width:100%;padding:11px 12px;font-size:12px}.selected-client{background:#211517;border:1px solid #7f1d1d;border-radius:9px;align-items:center;gap:12px;padding:16px;display:flex}.selected-client>span:nth-child(2){flex-direction:column;flex:1;gap:4px;display:flex}.selected-client b{font-size:13px}.selected-client small{color:#a1a1aa;font-size:10px}.selected-client>svg{color:#f87171}.info-callout,.ai-note,.schedule-note{color:#a1a1aa;background:#202023;border-radius:8px;align-items:flex-start;gap:10px;padding:13px;font-size:10px;line-height:1.5;display:flex}.info-callout svg,.ai-note svg,.schedule-note svg{color:#f87171;flex:none}.info-callout span{flex-direction:column;gap:4px;display:flex}.info-callout b{color:#d4d4d8;font-size:11px}.section-inline{justify-content:space-between;align-items:center;padding-bottom:4px;display:flex}.section-inline small{color:#71717a;margin-top:5px;font-size:10px;display:block}.assist-button{color:#fca5a5;background:#2b1719;border:1px solid #7f1d1d;border-radius:6px;align-items:center;gap:6px;padding:7px 9px;font-size:10px;display:inline-flex}.goal-preview{background:#202023;border:1px solid #3f3f46;border-radius:8px;align-items:center;gap:11px;padding:12px;display:flex}.goal-preview svg{color:#f87171}.goal-preview div,.schedule-row>div:nth-child(2){flex-direction:column;gap:4px;display:flex}.goal-preview b,.schedule-row b{font-size:11px}.goal-preview small,.schedule-row small{color:#71717a;font-size:10px}.builder-actions{border-top:1px solid #27272a;justify-content:flex-end;gap:10px;margin-top:28px;padding-top:22px;display:flex}.schedule{gap:10px;display:grid}.schedule-row{border:1px solid #3f3f46;border-radius:8px;align-items:center;gap:12px;padding:13px;display:flex}.day-pill{color:#fca5a5;background:#2b1719;border-radius:6px;place-items:center;width:39px;height:36px;font:10px DM Mono,monospace;display:grid}.schedule-row>div:nth-child(2){flex:1}.row-edit{color:#71717a;background:0 0}.add-session{color:#a1a1aa;background:0 0;border:1px dashed #52525b;border-radius:8px;justify-content:center;align-items:center;gap:7px;padding:12px;font-size:11px;display:flex}.pdf-heading{margin-top:37px}.ready-pill{color:#86efac;background:#14251c;border:1px solid #166534;border-radius:20px;padding:7px 10px}.pdf-sheet{color:#18181b;background:#fafafa;border-radius:4px;max-width:720px;min-height:700px;margin:10px auto 0;padding:34px 42px;box-shadow:0 25px 70px #0008}.pdf-brand{color:#18181b;letter-spacing:.13em;align-items:center;gap:9px;font-size:11px;font-weight:800;display:flex}.pdf-brand small{color:#71717a;letter-spacing:.2em;font-size:7px;display:block}.pdf-date{color:#71717a;letter-spacing:0;margin-left:auto;font:9px DM Mono,monospace}.pdf-hero{border-top:1px solid #d4d4d8;border-bottom:1px solid #d4d4d8;margin-top:52px;padding:34px 0}.pdf-hero .eyebrow{color:#71717a}.pdf-hero h2{letter-spacing:-.06em;margin:13px 0;font-size:37px}.pdf-hero p{color:#52525b;font-size:12px}.pdf-summary{border-bottom:1px solid #d4d4d8;grid-template-columns:repeat(3,1fr);gap:20px;padding:25px 0;display:grid}.pdf-summary div{flex-direction:column;gap:8px;display:flex}.pdf-summary small{color:#71717a;font:9px DM Mono,monospace}.pdf-summary b{font-size:13px}.pdf-content{grid-template-columns:1fr 1fr;gap:35px;padding:31px 0;display:grid}.pdf-content h3{margin:0 0 10px;font-size:14px}.pdf-content p{color:#52525b;margin:0;font-size:11px;line-height:1.8}.pdf-footer{color:#71717a;border-top:1px solid #d4d4d8;padding-top:18px;font:9px DM Mono,monospace}@media (width<=850px){.sidebar{width:190px}.main-content{padding:40px 28px 70px}.stepper small{display:block}.stepper button{gap:0}.dashboard-grid{grid-template-columns:1fr}.stat-row,.progress-card,.clients-card,.activity-card{grid-column:auto}}@media (width<=620px){.sidebar{display:none}.main-content{padding:28px 16px 75px}.page-header h1,.builder-heading h1,.pdf-heading h1{font-size:27px}.stat-row{gap:8px}.stat-card{padding:13px 10px;display:block}.stat-icon{margin-bottom:10px}.stat-card span,.stat-card small{display:block}.stat-card b{margin:4px 0;display:block}.progress-layout{gap:18px}.ring{width:105px;height:105px}.ring b{font-size:22px}.mini-bars{gap:5px}.mini-bars span{width:9px}.builder-heading{display:block}.builder-heading .ghost-button{margin-top:15px}.stepper{padding-bottom:7px;overflow:auto}.stepper button{min-width:77px;display:block}.stepper button span{margin-bottom:7px}.stepper button:after{top:12px;left:24px}.stepper small{font-size:9px}.builder-card{padding:19px}.form-grid{grid-template-columns:1fr}.field.wide,.info-callout,.ai-note,.section-inline{grid-column:auto}.section-inline{align-items:flex-start;gap:10px}.pdf-actions .ghost-button{display:none}.pdf-sheet{min-height:600px;padding:24px 20px}.pdf-hero{margin-top:35px}.pdf-hero h2{font-size:29px}.pdf-content{grid-template-columns:1fr;gap:20px}.pdf-summary{gap:10px}.pdf-summary b{font-size:11px}.floating-plus{bottom:22px;right:20px}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-gradient-position{syntax:"*";inherits:false}@property --tw-gradient-from{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-via{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-to{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-stops{syntax:"*";inherits:false}@property --tw-gradient-via-stops{syntax:"*";inherits:false}@property --tw-gradient-from-position{syntax:"<length-percentage>";inherits:false;initial-value:0%}@property --tw-gradient-via-position{syntax:"<length-percentage>";inherits:false;initial-value:50%}@property --tw-gradient-to-position{syntax:"<length-percentage>";inherits:false;initial-value:100%}@property --tw-leading{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}.exercise-library{background:#111113;border:1px solid #3f3f46;border-radius:10px;margin-top:8px;padding:16px}.library-head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.library-head h3{margin:8px 0 0;font-size:14px}.library-count{color:#f87171;font:10px DM Mono,monospace}.library-controls{gap:8px;margin:16px 0;display:flex}.library-controls input,.library-controls select{color:#fafafa;background:#09090b;border:1px solid #3f3f46;border-radius:6px;flex:1;padding:9px;font-size:11px}.exercise-grid{grid-template-columns:1fr 1fr;gap:7px;max-height:390px;display:grid;overflow:auto}.exercise-item{text-align:left;background:#18181b;border:1px solid #27272a;border-radius:7px;align-items:center;gap:8px;padding:9px;display:flex}.exercise-item:hover,.exercise-item.selected-exercise{background:#211517;border-color:#7f1d1d}.exercise-number{color:#71717a;width:18px;font:9px DM Mono,monospace}.exercise-item>span:nth-child(2){flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}.exercise-item b{white-space:nowrap;text-overflow:ellipsis;font-size:10px;overflow:hidden}.exercise-item small{color:#71717a;font-size:9px}.exercise-add,.exercise-added{border-radius:5px;flex:none;place-items:center;width:22px;height:22px;display:grid}.exercise-add{color:#a1a1aa;border:1px dashed #52525b}.exercise-added{color:#86efac;background:#14532d}.library-more{color:#71717a;text-align:center;margin-top:12px;font-size:10px;display:block}.workout-canvas{gap:10px;display:grid}.canvas-day{background:#111113;border:1px solid #3f3f46;border-radius:9px;padding:8px}.canvas-day.selected{background:#171214;border-color:#7f1d1d}.canvas-day-head{text-align:left;background:0 0;align-items:center;gap:12px;width:100%;padding:6px;display:flex}.canvas-day-head>span:nth-child(2){flex-direction:column;flex:1;gap:4px;display:flex}.canvas-day-head b{font-size:12px}.canvas-day-head small{color:#71717a;font-size:10px}.canvas-day-head svg{color:#71717a}.canvas-empty{color:#71717a;border:1px dashed #3f3f46;border-radius:7px;justify-content:center;align-items:center;gap:8px;margin:7px 0;padding:16px;font-size:10px;display:flex}.canvas-empty svg{color:#f87171}.exercise-prescription{border-top:1px solid #27272a;grid-template-columns:minmax(150px,1.8fr) repeat(4,70px);align-items:end;gap:8px;padding:11px 6px 5px;display:grid}.prescription-name{flex-direction:column;gap:4px;min-width:0;display:flex}.prescription-name b{white-space:nowrap;text-overflow:ellipsis;font-size:10px;overflow:hidden}.prescription-name small{color:#71717a;font-size:9px}.exercise-prescription label{color:#71717a;flex-direction:column;gap:5px;font-size:9px;display:flex}.exercise-prescription input{color:#fafafa;background:#09090b;border:1px solid #3f3f46;border-radius:5px;width:100%;padding:7px 6px;font-size:10px}.workout-canvas>.add-session{margin-top:2px}@media print{body{background:#fff}.sidebar,.builder-top,.pdf-heading,.pdf-actions{display:none!important}.main-content{max-width:none;padding:0}.pdf-sheet{box-shadow:none;border-radius:0;max-width:none;min-height:0;margin:0}.pdf-page{max-width:none}.pdf-content{-moz-column-break-inside:avoid;break-inside:avoid}}@media (width<=620px){.exercise-grid{grid-template-columns:1fr}.library-controls{flex-direction:column}.exercise-prescription{grid-template-columns:1fr 1fr}.prescription-name{grid-column:1/-1}}.canvas-day-head{align-items:center;gap:8px;padding:6px;display:flex}.canvas-day-select{text-align:left;background:0 0;flex:1;align-items:center;gap:12px;min-width:0;display:flex}.canvas-day-select>span:nth-child(2){flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}.canvas-day-select b{font-size:12px}.canvas-day-select small{color:#71717a;font-size:10px}.canvas-edit{color:#71717a;background:0 0;border-radius:6px;place-items:center;width:30px;height:30px;display:grid}.canvas-edit:hover{color:#fca5a5;background:#2b1719}.day-title-editor input{color:#fafafa;background:#09090b;border:1px solid #ef4444;border-radius:5px;outline:none;width:100%;padding:7px 8px;font-size:12px}.canvas-edit.confirm-edit{color:#86efac;background:#14532d}.canvas-edit.confirm-edit:hover{color:#dcfce7;background:#166534}.client-header-actions{align-items:center;gap:10px;display:flex}.client-row-clickable{cursor:pointer;transition:background .16s,transform .16s}.client-row-clickable:hover,.client-row-clickable:focus-visible{background:#202024;outline:none}.invite-sheet{max-width:540px}.invite-sheet>p{color:#a1a1aa;margin:0 0 20px;line-height:1.5}.invite-sheet .field{margin:12px 0 18px}.invite-sheet small{color:#a1a1aa;margin-top:16px;line-height:1.45;display:block}.invite-notice{font-size:.9rem;color:#86efac!important;margin-top:14px!important}@media (width<=640px){.client-header-actions{width:100%}.client-header-actions>*{flex:1;justify-content:center}}.mobile-nav{display:none}@media (width<=620px){.app-shell{min-height:100dvh;display:block}.main-content{padding:24px 14px 104px}.mobile-nav{z-index:20;height:76px;padding:7px 12px calc(7px + env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#18181bf2;border-top:1px solid #27272a;justify-content:space-around;align-items:center;display:flex;position:fixed;bottom:0;left:0;right:0}.mobile-nav button{color:#71717a;background:0 0;flex-direction:column;align-items:center;gap:4px;min-width:48px;font-size:9px;display:flex}.mobile-nav button.active{color:#fca5a5}.mobile-nav .mobile-create{color:#fff;background:#ef4444;border:4px solid #09090b;border-radius:50%;width:48px;height:48px;margin-top:-25px;box-shadow:0 8px 22px #ef444466}.floating-plus{display:none}.page-header{margin-bottom:26px}.page-header h1{font-size:25px}.page-header p{font-size:12px;line-height:1.45}.dashboard-grid{gap:12px}.stat-row{grid-template-columns:repeat(3,1fr);gap:7px}.stat-card{border-radius:10px;min-height:102px}.stat-card b{font-size:20px}.stat-card span{font-size:10px}.stat-card small{font-size:8px}.section-card{border-radius:11px;padding:17px}.progress-layout{margin-top:21px}.clients-card,.activity-card{min-height:auto}.client-row{padding:12px 0}.builder-top{z-index:5;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#09090bf2;margin:-24px -14px 0;padding:13px 14px 10px;position:sticky;top:0}.builder-heading{margin-top:25px;margin-bottom:20px}.builder-heading h1{font-size:24px}.stepper{margin:0 -2px 18px}.builder-card{border-radius:11px;padding:17px}.builder-card-head{margin-bottom:18px;padding-bottom:17px}.builder-actions{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#18181bf5;border-radius:0 0 11px 11px;margin:24px -17px -17px;padding:13px 17px;position:sticky;bottom:66px}.builder-actions .primary-button{flex:1}.exercise-library{padding:12px}.library-head h3{font-size:12px}.canvas-day{padding:6px}.canvas-empty{padding:13px;font-size:9px}.pdf-page .builder-top{margin:0 -14px}.pdf-heading{margin-top:22px}.pdf-sheet{padding:23px 19px}.pdf-hero h2{font-size:27px}.create-sheet{padding-bottom:calc(26px + env(safe-area-inset-bottom))}.mobile-nav .mobile-create{color:#fca5a5;width:48px;height:auto;box-shadow:none;background:0 0;border:0;border-radius:0;margin:0}.mobile-nav .mobile-create i{color:#fff;background:#ef4444;border-radius:50%;place-items:center;width:38px;height:38px;font-style:normal;display:grid;box-shadow:0 5px 16px #ef444455}.mobile-nav .mobile-create:hover{background:0 0}.mobile-nav .mobile-create:hover i{background:#f05252}.overlay{z-index:40;align-items:flex-end;padding:0}.create-sheet{max-height:calc(100dvh - env(safe-area-inset-top) - 12px);padding-bottom:calc(26px + env(safe-area-inset-bottom));overflow-y:auto}.create-sheet .create-option:last-of-type{margin-bottom:4px}}.canvas-delete,.prescription-delete{color:#71717a;background:0 0;border-radius:6px;place-items:center;display:grid}.canvas-delete{width:30px;height:30px}.canvas-delete:hover,.prescription-delete:hover{color:#fca5a5;background:#451a1a}.prescription-delete{align-self:end;width:28px;height:28px}.canvas-day,.exercise-prescription{animation:.18s ease-out barlock-enter}@keyframes barlock-enter{0%{opacity:0;transform:translateY(5px)}to{opacity:1;transform:translateY(0)}}@media (width<=620px){.canvas-delete{width:28px;height:28px}.exercise-prescription{grid-template-columns:1fr 1fr}.prescription-delete{grid-column:2;justify-self:end}}.details-v2{gap:22px;display:grid}.client-plan-chip{background:#202023;border:1px solid #3f3f46;border-radius:9px;align-items:center;gap:10px;padding:10px 12px;display:flex}.client-plan-chip>span:nth-child(2){flex-direction:column;flex:1;gap:3px;display:flex}.client-plan-chip small{color:#a1a1aa;font-size:10px}.client-plan-chip b{font-size:12px}.client-plan-chip button{color:#d4d4d8;background:0 0;border-radius:6px;place-items:center;width:28px;height:28px;display:grid}.client-plan-chip button:hover{color:#fafafa;background:#27272a}.client-picker{background:#18181b;border:1px solid #3f3f46;border-radius:14px;margin:-8px 0 0;padding:18px;box-shadow:0 16px 38px #00000052}.client-picker>div{justify-content:space-between;align-items:center;display:flex}.client-picker h3{color:#fafafa;margin:10px 0 4px;font-size:18px}.client-picker p{color:#a1a1aa;margin:0 0 14px;font-size:13px}.close-picker{color:#a1a1aa;cursor:pointer;background:0 0;border:0;padding:5px}.client-picker>button:not(.close-picker){color:#fafafa;cursor:pointer;text-align:left;background:#09090b;border:1px solid #3f3f46;border-radius:10px;align-items:center;gap:11px;width:100%;margin-top:8px;padding:10px;display:flex}.client-picker>button:not(.close-picker):hover,.client-picker>button.selected{background:#251315;border-color:#ef4444}.client-picker>button:not(.close-picker) svg{color:#ef4444;margin-left:auto}.template-picker,.choice-field{flex-direction:column;gap:9px;display:flex}.template-picker>span,.choice-field>span{color:#d4d4d8;font-size:11px;font-weight:600}.template-picker>div,.choice-field>div{flex-wrap:wrap;gap:8px;display:flex}.template-picker button,.choice-field button{color:#d4d4d8;background:#09090b;border:1px solid #3f3f46;border-radius:7px;padding:9px 12px;font-size:11px}.template-picker button:hover,.choice-field button:hover{color:#fafafa;border-color:#71717a}.template-picker button.selected,.choice-field button.selected{color:#fed7aa;background:#2d1b12;border-color:#f97316}.choice-field.wide{grid-column:1/-1}.validation-hint{color:#fbbf24;align-self:center;margin-right:auto;font-size:10px}.primary-button:disabled{cursor:not-allowed;color:#a1a1aa;box-shadow:none;background:#3f3f46}.field>span,.section-inline>span{color:#d4d4d8}.field input::-moz-placeholder{color:#a1a1aa}.field textarea::-moz-placeholder{color:#a1a1aa}.field input::placeholder,.field textarea::placeholder,.client-meta small,.sheet-note,.page-header p,.builder-heading p{color:#a1a1aa}.step-goals .builder-heading>div,.step-assessment .builder-heading>div,.step-trajectory .builder-heading>div,.step-schedule .builder-heading>div{display:none}.step-goals .builder-heading,.step-assessment .builder-heading,.step-trajectory .builder-heading,.step-schedule .builder-heading{margin:18px 0}.step-goals .builder-heading .ghost-button,.step-assessment .builder-heading .ghost-button,.step-trajectory .builder-heading .ghost-button,.step-schedule .builder-heading .ghost-button{margin-left:auto}@media (width<=620px){.choice-field.wide{grid-column:auto}.template-picker>div,.choice-field>div{gap:6px}.template-picker button,.choice-field button{padding:8px 10px}.validation-hint{grid-column:1/-1;margin:0 0 2px}.builder-actions{flex-wrap:wrap}}.assessment-form{gap:20px;display:grid}.assessment-section{border-top:1px solid #27272a;padding-top:19px}.assessment-section h3{color:#fafafa;margin:0 0 15px;font-size:13px}.assessment-form .section-inline{border:0;padding:0}.assessment-form .field textarea{min-height:84px}.assessment-form select{color:#f4f4f5;background:#09090b;border:1px solid #3f3f46;border-radius:7px;outline:none;width:100%;padding:11px 12px;font-size:12px}.assessment-form select:focus{border-color:#f97316}.ai-response{border-radius:8px;padding:11px 12px;font-size:12px;line-height:1.45}.ai-response.success{color:#c9f4d7;background:#10231b;border:1px solid #207046}.ai-response.error{color:#fecaca;background:#2b1717;border:1px solid #9f3232}.pdf-section-heading{justify-content:space-between;align-items:center;gap:12px;display:flex}.pdf-section-heading .assist-button{padding:7px 9px;font-size:11px}@media (width<=620px){.assessment-form{gap:17px}.assessment-section{padding-top:16px}}.client-app{color:#fafafa;background:#09090b;min-height:100dvh;padding:20px 18px 98px}.client-auth{background:radial-gradient(circle at 80% 0,#401719 0,#0000 38%),#09090b;place-items:center;padding:28px;display:grid}.client-auth-card{background:#18181b;border:1px solid #27272a;border-radius:22px;width:min(100%,430px);padding:30px 24px}.client-logo{letter-spacing:.12em;align-items:center;gap:9px;font-size:13px;font-weight:800;display:flex}.client-logo .brand-mark{letter-spacing:0;background:#ef4444;border-radius:9px;place-items:center;width:31px;height:31px;display:grid}.client-auth-card .eyebrow{color:#a1a1aa;letter-spacing:.16em;margin-top:34px;font-size:10px;display:block}.client-auth-card h1,.client-page-heading h1,.client-greeting h1{letter-spacing:-.045em;margin:9px 0 8px;font-size:31px;line-height:1.07}.client-auth-card p,.client-page-heading p,.client-greeting p{color:#a1a1aa;margin:0;font-size:14px;line-height:1.5}.client-auth-card label,.client-form-card label{color:#d4d4d8;gap:7px;margin-top:18px;font-size:12px;font-weight:600;display:grid}.client-auth-card input,.client-form-card input,.client-form-card select,.client-form-card textarea{box-sizing:border-box;color:#fafafa;width:100%;font:inherit;background:#09090b;border:1px solid #3f3f46;border-radius:10px;outline:none;padding:13px}.client-form-card textarea{resize:vertical;min-height:78px}.client-auth-card input:focus,.client-form-card input:focus,.client-form-card select:focus,.client-form-card textarea:focus{border-color:#ef4444}.client-primary,.client-secondary{color:#fff;cursor:pointer;background:#ef4444;border:0;border-radius:11px;justify-content:center;align-items:center;gap:8px;width:100%;margin-top:22px;padding:14px 15px;font-weight:700;display:flex}.client-primary:disabled{cursor:not-allowed;color:#a1a1aa;background:#3f3f46}.client-secondary{color:#fafafa;background:0 0;border:1px solid #3f3f46;margin-top:18px}.client-text-button,.client-signout,.client-coach-link{color:#d4d4d8;cursor:pointer;background:0 0;border:0}.client-text-button{margin:16px auto 0;font-size:12px;display:block}.client-auth-card>small{color:#71717a;text-align:center;margin-top:25px;font-size:10px;line-height:1.45;display:block}.client-coach-link{align-items:center;gap:5px;font-size:11px;display:flex}.client-auth>.client-coach-link{position:fixed;top:18px;left:18px}.client-header{justify-content:space-between;align-items:center;max-width:620px;margin:auto;display:flex}.client-main{max-width:620px;margin:30px auto 0}.client-greeting .eyebrow,.client-page-heading .eyebrow{color:#a1a1aa;letter-spacing:.15em;font-size:10px;font-weight:700}.client-alert{color:#fafafa;text-align:left;cursor:pointer;background:#281416;border:1px solid #ef4444;border-radius:14px;align-items:center;gap:12px;width:100%;margin:25px 0 13px;padding:14px;display:flex}.client-alert svg:first-child{color:#fca5a5}.client-alert span{flex:1;gap:3px;display:grid}.client-alert b{font-size:13px}.client-alert small{color:#fca5a5;font-size:11px}.client-hero-card{background:linear-gradient(135deg,#5b1a1e,#2b1718);border:1px solid #7f1d1d;border-radius:17px;margin:24px 0;padding:23px}.client-hero-card>span,.client-section .eyebrow,.nutrition-summary small{letter-spacing:.12em;color:#fca5a5;font-size:10px;font-weight:700}.client-hero-card h2{letter-spacing:-.04em;margin:9px 0 4px;font-size:24px}.client-hero-card p{color:#fecaca;margin:0;font-size:12px}.client-hero-progress{align-items:center;gap:9px;margin-top:23px;display:flex}.client-hero-progress:before{content:"";position:absolute}.client-hero-progress i{background:#ef4444;border-radius:9px;height:5px;box-shadow:0 0 12px #ef4444}.client-hero-progress{background:#4b2527;border-radius:9px;height:5px}.client-hero-progress b{color:#fecaca;margin-top:-25px;font-size:11px;position:absolute;right:45px}.client-section,.client-form-card,.client-workout-card,.client-profile-list{background:#18181b;border:1px solid #27272a;border-radius:16px;padding:17px}.client-section-head{justify-content:space-between;align-items:flex-start;display:flex}.client-section h2{letter-spacing:-.03em;margin:6px 0 16px;font-size:19px}.session-time{color:#d4d4d8;background:#27272a;border-radius:20px;padding:6px 9px;font-size:10px}.client-exercise-preview{border-top:1px solid #27272a;align-items:center;gap:10px;padding:12px 0;display:flex}.exercise-badge{color:#a1a1aa;background:#27272a;border-radius:8px;place-items:center;width:25px;height:25px;font-size:11px;display:grid}.client-exercise-preview span:last-child{gap:3px;display:grid}.client-exercise-preview b{font-size:13px}.client-exercise-preview small,.client-coach-note small{color:#a1a1aa;font-size:11px}.client-page-heading{margin-bottom:23px}.client-form-card{padding:20px}.client-form-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.client-form-grid label{min-width:0}.client-fine-print{color:#71717a;margin:16px 6px;font-size:10px;line-height:1.45}.workout-card-top{justify-content:space-between;align-items:center;margin-bottom:8px;display:flex}.workout-card-top b{color:#a1a1aa;font-size:11px}.client-workout-item{color:#fafafa;text-align:left;cursor:pointer;background:0 0;border:0;border-top:1px solid #27272a;align-items:center;gap:11px;width:100%;padding:15px 0;display:flex}.workout-check,.meal-check{color:#09090b;border:1px solid #52525b;border-radius:50%;flex:none;place-items:center;width:22px;height:22px;display:grid}.client-workout-item.done .workout-check,.meal-done .meal-check{background:#4ade80;border-color:#4ade80}.client-workout-item>span:nth-child(2){flex:1;gap:4px;display:grid}.client-workout-item b{font-size:13px}.client-workout-item small{color:#a1a1aa;font-size:11px}.client-workout-item.done b{color:#a1a1aa;text-decoration:line-through}.client-coach-note{color:#d4d4d8;background:#202023;border:1px solid #3f3f46;border-radius:13px;gap:10px;margin-top:14px;padding:14px;display:flex}.client-coach-note span{gap:4px;display:grid}.client-coach-note b{font-size:12px}.client-coach-note svg{color:#fca5a5;flex:none}.nutrition-summary{grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:13px;display:grid}.nutrition-summary div{background:#18181b;border:1px solid #27272a;border-radius:12px;gap:5px;padding:13px 9px;display:grid}.nutrition-summary b{font-size:14px}.nutrition-summary small{font-size:8px}.client-meals{gap:9px;display:grid}.client-meals button,.client-profile-list button{color:#fafafa;text-align:left;cursor:pointer;background:#18181b;border:1px solid #27272a;border-radius:13px;align-items:center;gap:11px;width:100%;padding:14px;display:flex}.client-meals button>span:nth-child(2),.client-profile-list button>span{flex:1;gap:4px;display:grid}.client-meals small{color:#a1a1aa;letter-spacing:.11em;font-size:9px}.client-meals b{font-size:13px;line-height:1.3}.client-meals em{color:#86efac;font-size:10px;font-style:normal}.client-meals button.meal-done{opacity:.66}.client-progress-score{background:#18181b;border:1px solid #27272a;border-radius:16px;align-items:center;gap:20px;margin-bottom:14px;padding:20px;display:flex}.client-progress-ring{border:10px solid #ef4444;border-left-color:#4a1d20;border-radius:50%;align-content:center;place-items:center;width:100px;height:100px;display:grid}.client-progress-ring small{color:#a1a1aa;font-size:9px}.client-progress-score>span{gap:5px;display:grid}.client-progress-score b{font-size:14px}.client-progress-score small{color:#a1a1aa;font-size:11px;line-height:1.4}.client-chart{border-bottom:1px solid #3f3f46;justify-content:space-between;align-items:flex-end;gap:10px;height:110px;padding:8px 6px 0;display:flex}.client-chart span{background:#653135;border-radius:5px 5px 0 0;flex:1;max-width:25px}.client-chart span.today{background:#ef4444}.client-chart-labels{color:#71717a;justify-content:space-between;padding:8px 6px 0;font-size:9px;display:flex}.client-section.compact{margin-top:14px}.client-section.compact p{color:#a1a1aa;margin:8px 0 0;font-size:12px;line-height:1.5}.client-profile-head{align-items:center;gap:13px;margin:15px 0 25px;display:flex}.client-profile-avatar{color:#fecaca;background:#5a2528;border-radius:50%;place-items:center;width:56px;height:56px;font-weight:800;display:grid}.client-profile-head h1{margin:0;font-size:20px}.client-profile-head p{color:#a1a1aa;margin:4px 0 0;font-size:12px}.client-profile-list{gap:8px;display:grid}.client-profile-list button{border:0;border-radius:8px;padding:10px 0}.client-profile-list button>svg:first-child{color:#fca5a5}.client-profile-list b{font-size:13px}.client-profile-list small{color:#a1a1aa;font-size:10px}.client-signout{color:#fca5a5;margin:23px auto;font-size:12px;display:block}.client-nav{z-index:10;padding:9px 8px calc(9px + env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#18181bf2;border-top:1px solid #27272a;justify-content:space-around;display:flex;position:fixed;bottom:0;left:0;right:0}.client-nav button{color:#71717a;cursor:pointer;background:0 0;border:0;justify-items:center;gap:4px;font-size:9px;display:grid}.client-nav button.active{color:#fca5a5}.client-nav button.active svg{stroke-width:2.7px}@media (width>=621px){.client-app{padding-top:26px}.client-main{margin-top:42px}.client-nav{border:1px solid #3f3f46;border-radius:16px;width:420px;max-width:calc(100vw - 36px);bottom:20px;left:50%;right:auto;transform:translate(-50%)}.client-auth>.client-coach-link{left:calc(50% - 215px)}}.client-hero-action{color:#fff;cursor:pointer;background:#ef4444;border:0;border-radius:9px;align-items:center;gap:6px;margin-top:20px;padding:10px 12px;font-size:11px;font-weight:700;display:flex}.client-metric-grid{grid-template-columns:1fr 1fr;gap:9px;margin:0 0 14px;display:grid}.client-metric-grid>div{background:#18181b;border:1px solid #27272a;border-radius:14px;gap:5px;min-height:86px;padding:13px;display:grid}.metric-icon{border-radius:8px;place-items:center;width:27px;height:27px;display:grid}.metric-icon.red{color:#fca5a5;background:#4a1d20}.metric-icon.orange{color:#fdba74;background:#43250f}.metric-icon.green{color:#86efac;background:#153522}.metric-icon.blue{color:#93c5fd;background:#172a45}.client-metric-grid b{font-size:17px}.client-metric-grid small{color:#a1a1aa;font-size:10px}.health-card{color:#fafafa;background:linear-gradient(105deg,#162033,#18181b);border:1px solid #334155;border-radius:15px;align-items:center;gap:11px;margin-bottom:14px;padding:14px;display:flex}.health-card.connected{background:linear-gradient(105deg,#10291a,#18181b);border-color:#166534}.health-icon{color:#93c5fd;background:#1e3a5f;border-radius:11px;place-items:center;width:35px;height:35px;display:grid}.health-card.connected .health-icon{color:#86efac;background:#14532d}.health-card>span:nth-child(2){flex:1;gap:3px;display:grid}.health-card small{color:#93c5fd;letter-spacing:.1em;font-size:9px;font-weight:700}.health-card.connected small{color:#86efac}.health-card b{font-size:13px}.health-card em{color:#a1a1aa;font-size:10px;font-style:normal}.health-card button{color:#bfdbfe;cursor:pointer;background:0 0;border:1px solid #60a5fa;border-radius:8px;padding:7px 9px;font-size:10px;font-weight:700}.health-card>svg{color:#86efac}.home-summary{margin-top:0}.home-week-chart{border-bottom:1px solid #3f3f46;justify-content:space-between;align-items:flex-end;gap:9px;height:96px;padding:10px 4px 0;display:flex}.home-week-chart span{background:#3f3f46;border-radius:6px 6px 0 0;flex:1;max-width:29px;min-height:5px;position:relative}.home-week-chart span.complete{background:#ef4444}.home-week-chart i{color:#71717a;font-size:9px;font-style:normal;position:absolute;bottom:-19px;left:50%;transform:translate(-50%)}.home-week-chart+.client-secondary{margin-top:31px}.progress-graph-card{margin-bottom:14px}.trend-up{text-align:right;color:#86efac;font-size:13px;display:grid}.trend-up small{color:#71717a;font-size:9px;font-weight:400}.line-chart{margin-top:4px;position:relative}.line-chart svg{border-bottom:1px solid #3f3f46;width:100%;height:118px;display:block}.line-chart>div{color:#71717a;justify-content:space-between;padding:7px 2px 0;font-size:9px;display:flex}.composition-grid{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.composition-grid>div{background:#202023;border-radius:10px;gap:4px;min-width:0;padding:11px 8px;display:grid}.composition-grid b{font-size:13px}.composition-grid small{color:#a1a1aa;font-size:9px;line-height:1.25}.composition-grid i{color:#86efac;font-size:9px;font-style:normal}.mini-line{border-bottom:1px solid #3f3f46;align-items:flex-end;gap:7px;height:40px;margin-top:12px;display:flex}.mini-line i{transform-origin:0;background:#ef4444;border-radius:4px;flex:1;height:4px}.mini-line i:first-child{transform:rotate(-6deg)}.mini-line i:nth-child(2){transform:rotate(-13deg)}.mini-line i:nth-child(3){transform:rotate(-18deg)}.mini-line i:nth-child(4){transform:rotate(-25deg)}.mini-line i:nth-child(5){transform:rotate(-28deg)}.mini-line i:nth-child(6){transform:rotate(-35deg)}.activity-chart{height:120px}.client-progress-score{gap:clamp(12px,4vw,20px)}.client-progress-ring{box-sizing:border-box;flex:none;width:clamp(82px,22vw,100px);height:clamp(82px,22vw,100px)}.client-progress-ring b{font-size:clamp(18px,5vw,22px)}.client-progress-score>span{min-width:0}.client-progress-score>span b{font-size:clamp(12px,3.5vw,14px)}.client-progress-score>span small{font-size:clamp(10px,3vw,11px)}.line-chart svg{height:clamp(92px,28vw,118px)}@media (width<=390px){.client-app{padding-left:14px;padding-right:14px}.client-progress-score{align-items:flex-start;padding:16px}.client-progress-ring{border-width:8px;width:82px;height:82px}.composition-grid{grid-template-columns:1fr}.composition-grid>div{grid-template-columns:1fr auto;align-items:center}.composition-grid small{grid-column:1}.composition-grid i{grid-area:1/2/3}.client-section-head{gap:10px}.client-section h2{font-size:17px}.line-chart>div span:nth-child(2n){display:none}.health-card{align-items:flex-start}.health-card button{margin-top:5px}.client-metric-grid>div{padding:11px}.client-metric-grid b{font-size:15px}}.barlock-logo{-o-object-fit:contain;object-fit:contain;border-radius:8px;width:30px;height:30px;display:block}.brand .barlock-logo{width:28px;height:28px}.client-logo .barlock-logo{border-radius:9px;width:31px;height:31px}.pdf-brand .barlock-logo{border-radius:7px;width:28px;height:28px}@media print{.barlock-logo{-webkit-print-color-adjust:exact;print-color-adjust:exact}}.meal-notice{color:#86efac;background:#10291a;border:1px solid #166534;border-radius:10px;align-items:center;gap:7px;margin:-3px 0 10px;padding:10px 12px;font-size:11px;display:flex}.client-meals .meal-action{color:#a1a1aa;white-space:nowrap;margin-left:auto;font-size:10px;font-weight:700}.client-meals button.meal-done .meal-action{color:#86efac}.client-meals button:not(.meal-done):hover{border-color:#71717a}.client-meals button:not(.meal-done):active{transform:scale(.99)}.client-sync{color:#86efac;background:#10291a;border:1px solid #166534;border-radius:10px;margin:0 0 14px;padding:10px 12px;font-size:11px;line-height:1.4}.client-sync.error{color:#fecaca;background:#341718;border-color:#991b1b}.client-workout-exercise{border-top:1px solid #27272a}.client-workout-exercise:first-of-type{border-top:0}.client-workout-exercise .client-workout-item{border:0}.prescription-grid{grid-template-columns:repeat(4,1fr);gap:7px;padding:0 0 14px 33px;display:grid}.prescription-grid>div{background:#202023;border-radius:8px;gap:4px;min-width:0;padding:9px 7px;display:grid}.prescription-grid small{color:#a1a1aa;letter-spacing:.08em;font-size:8px}.prescription-grid b{color:#fafafa;text-overflow:ellipsis;white-space:nowrap;font-size:11px;overflow:hidden}.client-workout-exercise.done .prescription-grid{opacity:.65}@media (width<=390px){.prescription-grid{grid-template-columns:repeat(2,1fr);padding-left:0}.prescription-grid>div{padding:9px}.prescription-grid b{font-size:10px}}.prescription-grid{grid-template-columns:1.25fr 1fr .9fr;gap:8px;padding-left:33px}.prescription-grid>div{background:linear-gradient(145deg,#242427,#1c1c1f);border:1px solid #27272a;justify-content:center;min-height:52px}.prescription-grid b{font-size:12px}.prescription-grid .sets-reps b{font-size:14px}.prescription-grid .sets-reps i{color:#71717a;font-style:normal;font-weight:400}.client-workout-exercise.done .prescription-grid>div{background:#1b221e;border-color:#284332}.client-workout-exercise.done .prescription-grid b{color:#d1fae5}@media (width<=390px){.prescription-grid{grid-template-columns:1.2fr 1fr 1fr;gap:6px;padding-left:0}.prescription-grid>div{padding:8px 6px}.prescription-grid .sets-reps b{font-size:12px}.prescription-grid b{font-size:10px}}
